Retreats
Join us for a one day retreat out at the Storm Creek Cabins of the Mississippi River State Park - nestled just outside of Helena, Arkansas.
To register, click the link below and purchase “Restore Retreat” in the StudioBooking store. You can also download the StudioBooking app and purchase/book that way.
Retreat Itinerary:
Morning Session (8AM - 12 PM):
Morning Vinyasa w/ Jackie Dean
Restorative Yoga w/ Erin Riley
Yoga for Creativity w/ Jill Morris
Afternoon session (12 - 4:30 PM):
Lunch & Learn w/ Quapaw Canoe Company
Pranayama for stress relief w/ Erin
Align + Flow w/ Scotta Brady
Yin + Meditation w/ Erin
Offered all day:
Kayaking, biking, and swimming
at Storm creek lake
The majority of programming will be held outside of the Storm Creek Cabin area. Lunch and light snacks will be provided.
Featured Yoga Instructors:
Jackie Dean, RYT 500, Founder - Delta Yoga Collective
Erin Riley, RYT 500
Scotta Brady, E-RYT 500, Founder - Butterfly Yoga
Jill Morris, E-RYT 200, Founder - Stars in Motion
Retreat Cost = $110 for full day or $60 for half day
*Full day spots are now WAITLISTED. Half Day afternoon spots are still available!
Cancellation/refund policy for retreat fee:
100% refund if canceled by September 15th
75% refund if canceled after September 15th
Campsites & Lodging:
Campsites at Storm Creek are available to rent via the Mississippi River State Park website here.
The Cabins at Storm Creek are waitlisted for this weekend. Reach out to deltayogacollective@gmail.com to get on the waitlist for a spot if one opens up!
Other local lodging:
The Edwardian Inn (10-15 minutes away in Helena) - Retreat participants can get 20% off a two-night stay at the Edwardian!
Women’s Wellness Weekend (WAITLISTED)
This retreat is now waitlisted - please still fill out the registration form and we will let you know if a spot opens up! register for the waitlist here.
Join us for Women’s Wellness Weekend at the historic Edwardian Inn in Helena, AR. This retreat will feature yoga classes, plant-based meals, sessions about pelvic floor health, nutrition, and more. Enjoy the fellowship of other women as you gain knowledge and tools to prioritize your health in the new year. Full lodging and local stay options are available. Spots are limited - register here.
Featured Wellness Professionals
Pelvic Floor Physical Therapist Sarah Walker, DPT, PRPC, CAPP-OB of Advanced Therapy Little Rock
Pelvic Floor Physical Therapist Madison Ferrell, DPT, PRC, RYT 500 of Advanced Therapy Little Rock
Yogi Chef Beth Rodgers, RYT 200
Family Nurse Practitioner and Health Coach Tori Powell (@faster4finn)
Dietician and Personal Trainer Bridgette Walton (@missb.is.awesome)
Yoga instructor Jackie Dean, Founder - Delta Yoga Collective, RYT 500 (@deltayogacollective)
Yoga instructor Maci Edwards, RYT 500 (@accessyogawithmaci)
Yoga instructor Annette Sangster (@havinfunas)
Yoga instructor Clare Adams (@sunnywildyoga)
Pricing:
Retreat with private room* - $399 (includes 2 night stay (1/13 & 14) in a private room)
Retreat with shared room* - $285 (includes 2 night stay (1/13 & 14) in a double room)
Local stay retreat - $175 (excludes lodging)
Can’t make the whole weekend? Email us about single-day options! (deltayogacollective@gmail.com)
*All rooms are subject to availability. You will receive a follow-up email to complete your registration and submit your deposit.
Refund policy - we understand life happens. You can receive a full refund until one week before the retreat (January 6th, 2023). Deposits will not be refundable after January 6th, 2023.
Anticipated Retreat Schedule
Friday evening (starting at 5 PM):
Weekly Wind Down Yoga
Core as Center Pelvic Floor Workshop
Plant-based Dinner
Yin Yoga + Nidra
Saturday (8 AM - 5 PM):
Morning Meditation + Pranayama
Vinyasa Flow Yoga
Yoga and the Pelvic Floor Workshop
Plant-based Lunch
Hormonal Health + Preventitive Care
Afternoon Yoga
Sunday morning (ending by 11 AM):
Morning Yoga
Breakfast
Nutrition + Meal Planning Workshop