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Join Beth Rodgers for a 60-minute Hot 26 (or Bikram) yoga class in Helena, AR. The Bikram method is a 26 posture sequence done in a heated environment that systematically warms and stretches muscles, ligaments, and tendons, and is formulated to regenerate tissue, resolve chronic ailments, and energize the body and mind. Mats/towels provided. All levels welcome. Sign-up here!
Single class = $12; 5 class pass = $50 (class passes are good for all DYC classes at any location)
You can before or after class via cash, check (Delta Yoga Collective), Venmo (@Jackie-Dean-10) or CashApp (JackieDean823).
We want yoga to be accessible to everyone. Email us about community discount passes (deltayogacollective@gmail.com)