Fall Yoga Retreat

October 18-19

MS River State Park

Join us for a weekend of yoga, wellness, and community at Storm Creek Lake in the MS River State Park outside of Helena, AR.

Yoga classes

Vegan cooking demonstration

Kayaking

Biking

Pelvic Floor Workshop

And more!

Overview

Friday evening 10/18 (~4-9 PM)

  • 4 PM: Begin with Breath (Jackie Dean) 

  • 4:45 PM: Kundalini (Clare Moore)

  • 6PM: Sunset yoga + sound bath (Liv Taylor)

  • 7 PM: Vegan Dinner + cocktail hour (Julie Diaz) 

  • 8:45: Campfire dessert (MS River Park interpreter)

Saturday 10/19 (~7:30 AM - 2:30 PM)

  • 7:30 AM: Sun Salutations (Beth Rodgers)

  • 8:30 AM: Find Your Flow (Crystal Beshears)

  • 9:45 AM: Soul Flow (Candace Saulsberry)

  • 10:45 AM: Lunch break

  • 11:30 AM: Pelvic Floor Workshop (Dr. Emma Kate)

  • 12:45 PM: Yoga for Creativity (Jill Morris)

  • 2 PM: End with Yin (Nicole vanSchalkwyk)

  • Biking and kayaking available all day

Pricing

Weekend pass (access to all programming 10/18-19)

  • $200

Day pass (Friday OR Saturday only)

  • $110

Single Drop-in (excludes vegan dinner)

  • $25

Lodging

  • WAITLISTED: On-site lodging is available in the shared Storm Creek Cabins. Cost is $100 total for 10/18-19 and reservations can be made by emailing us at deltayogacollective@gmail.com.

  • Camping sites are also available to book at Storm Creek via the MS River State Park website here (AAA sites are still available, walk-in tent sites are booked).

  • In-town lodging is also available at the Edwardian Inn (~ 15 minutes from the park). Visit their website to book.

Registration

1) Register with our studio via the button above or find us on the StudioBooking app

2) Go to the store and purchase a weekend or day pass

3) You will receive a follow-up email from DYC confirming your registration and requesting a little more information from you.

Instructors

  • Jackie Dean

    Founder, RYT 500

    Delta Yoga Collective

  • Liv Taylor

    Founder, RYT 200

    Liv So Graceful

  • Clare Adams

    Founder, RYT 500

    Sunnywild Yoga

  • Jill Morris

    Founder, E-RYT 200

    Stars in Motion

  • Crystal Beshears

    Founder, RYT 500

    Powered by Heart

  • Candace Saulsberry

    Founder, RYT 200

    The Yoga Kickback

  • Julie Diaz

    Founder

    Clarksdale Cooks

  • Dr. Emma Kate Dilley

    Pelvic Floor Therapist

    Arkansas Pelvic Health

  • Beth Rodgers

    RYT 500

    Delta Yoga Collective

Women’s Wellness Weekend (WAITLISTED)
Jan
13
to Jan 15

Women’s Wellness Weekend (WAITLISTED)

This retreat is now waitlisted - please still fill out the registration form and we will let you know if a spot opens up! register for the waitlist here.

Join us for Women’s Wellness Weekend at the historic Edwardian Inn in Helena, AR. This retreat will feature yoga classes, plant-based meals, sessions about pelvic floor health, nutrition, and more. Enjoy the fellowship of other women as you gain knowledge and tools to prioritize your health in the new year. Full lodging and local stay options are available. Spots are limited - register here.

Featured Wellness Professionals

Pricing:

Retreat with private room* - $399 (includes 2 night stay (1/13 & 14) in a private room)

Retreat with shared room* - $285 (includes 2 night stay (1/13 & 14) in a double room)

Local stay retreat - $175 (excludes lodging)

Can’t make the whole weekend? Email us about single-day options! (deltayogacollective@gmail.com)

*All rooms are subject to availability. You will receive a follow-up email to complete your registration and submit your deposit.

Refund policy - we understand life happens. You can receive a full refund until one week before the retreat (January 6th, 2023). Deposits will not be refundable after January 6th, 2023.

Anticipated Retreat Schedule

Friday evening (starting at 5 PM):

  • Weekly Wind Down Yoga

  • Core as Center Pelvic Floor Workshop

  • Plant-based Dinner

  • Yin Yoga + Nidra

Saturday (8 AM - 5 PM):

  • Morning Meditation + Pranayama

  • Vinyasa Flow Yoga

  • Yoga and the Pelvic Floor Workshop

  • Plant-based Lunch

  • Hormonal Health + Preventitive Care

  • Afternoon Yoga

Sunday morning (ending by 11 AM):

  • Morning Yoga

  • Breakfast

  • Nutrition + Meal Planning Workshop

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