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Nurture your physical and mental health in our Relax & Reset class. This slower-paced sequence focuses on breathing exercises and gentle yoga poses meant to relax your mind, body, and spirit. Participants will hold each pose for 5-10 breaths, utilizing props to aid in comfort and alignment. This class is perfect for beginners and experienced yogis alike. Mats and props provided. Sign-up here.
Community class - Single class = $8; 3 class pass = $22
Payments can be made before class via cash, check, Venmo (@Jackie-Dean-10), or CashApp (Jackiedean823).
We want yoga to be accessible to everyone. Please reach out to us about community discounts at deltayogacollective@gmail.com